10 Effective And Best Home Remedies For Dry Eyes That Work Naturally Add antioxidant rich foods. research has linked numerous antioxidants to eye health, such as lutein, zeaxanthin, vitamin a, and omega 3. focus on including foods rich in these nutrients, such as. To help ease irritation and loosen clogged oils, wet a clean washcloth with warm water, wring it out, and place it over your closed eye for at least a minute. gently press the edge of your eyelid.
How To Get Rid Of Dry Eyes Naturally Top 10 Home Remedies Take a teaspoon of fennel seeds and add these to a cup of hot water. stir the mixture for few minutes and let it cool down. when it is bearably hot dab two cotton balls to the water and apply over eyes. the vapors and liquid works very well for treating dry eyes. castor oil – natural treatment to clear eye infections. 1. apply a warm compress to your eyes for 10 minutes to relieve dry eyes. a warm compress can help with the discomfort caused by dry eyes and may help stimulate tear production. to make a warm compress, soak a washcloth in warm water and wring out the excess. then, close your eyes and drape the compress over them. Practice the 20 20 20 rule. if you wear contact lenses, give your eyes a break occasionally and wear your glasses instead. you can also follow the 20 20 20 rule. “for every 20 minutes of computer use, take 20 seconds to look 20 feet away,” dr. tonk advises. but don’t just stare into the distance during your breaks. Dry eye syndrome – treatments and remedies. the treatments for dry eyes include eye inserts, intense pulsed light therapy (ipl), antibiotics, an adequate consumption of water, sufficient lubrication, and the use of humidifiers, cucumber slices, castor oil, and lavender oil, as well as the application of aloe vera gel on the eyelids and proper.
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