10 Things Your Friends Haven T Told You About Childbirt 1. "you miss a lot of work for appointments" —hillary m. 2. "you will start seeing other pregnant women everywhere" —raina d. 3. "strangers will talk about your body and all its changes. it felt almost like going through puberty, but this time everyone is commentingand asking about it!" —ellen o. Experts recommend that breastfeeding moms who wish to lose the baby weight shouldn’t aim to lose more than a pound a week, so as not to affect milk production. so you may need to consume perhaps 500 more calories daily than you did before getting pregnant. you’ve heard the old adage “you are what you eat.”.
Although Everyone S Birthing Experiences Are Different There Are A Few 1. there's probably no need to rush. 1 20. your water may break, but it could still be hours and hours before contractions even start and your cervix begins dilating to make way for the arrival of your baby. it's just not like it is in the movies! 2. you might make strange noises. 2 20. Pregnancy and childhood can be an amazing experience. unfortunately there are ongoing physical problems that remain long after childbirth. marianne explains. In truth, though, the chats i’ve found most motivating, and most encouraging, are the good birth stories. the ones just a handful of friends have slipped me under the table – voices lowered. One day, when i was complaining about morning sickness, she said, “don’t worry, marianne, i know how to handle it. just put a plate of saltines on your night side table, and every time you get out of bed, eat it.”. okay, it didn’t work, but okay. she also suggested i use supportive shoes, and then she bought me a pregnancy girdle, and.
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