15 Tasty High Protein Vegan Breakfasts Quinoa: cooked quinoa is an excellent base for a protein rich breakfast bowl. add berries, nuts, and a drizzle of maple syrup for a sweet start to your day. oats: a classic, versatile choice. oatmeal is a canvas for your creativity, accepting toppings like nut butter, seeds, and plant based milk. 5. 7. black bean breakfast burrito. here’s an easy, satisfying, and delicious vegan breakfast burrito made with protein packed firm tofu, black beans, pepper, and cashew sour cream. this recipe takes about 15 minutes, and the black beans offer approximately 8 grams of protein per 1 2 cup (cooked). 8. sweet potato hash.
23 High Protein Vegan Breakfasts Easy Recipes Insanely Good Bonus: quick and healthy. healthy and easy vegan high protein breakfast bowl with 23g protein, 19g fiber, fruits, nuts, seeds, and more. done in 10 minutes. 7. protein overnight oats (2 ways) check out the recipe here. protein: 29g. calories: 375kcal. ready in: 4 hours 5 minutes or overnight. Tofu “egg” breakfast sandwich. slice up tofu squares to grill and layer with other veggies like tomato and avocado. add a yummy mayo and ketchup based sauce for extra flavor. protein per serving: 45.5 grams. recipe: tofu “egg” breakfast sandwich. 2. tofu scramble breakfast burrito. this vegan breakfast burrito uses tofu as a protein and. Forget drinking your smoothie: try a protein loaded smoothie bowl for breakfast. simply blend your smoothie ingredients—mostly banana, raspberries, and almond milk —pour into a bowl, and top with fresh fruit, nuts, granola, and seeds. replace the honey with agave nectar to keep it vegan. get the recipe. 10of 30. High protein breakfast recipe. embark on a protein packed morning journey with our selection of 20 high protein vegan breakfast recipes. from indulgent chocolate shakes to savory burritos and fluffy waffles, each recipe is crafted to elevate your breakfast routine with delicious and nutritious plant based options.
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