31 Healthy Freezer Meals Recipe Love And Lemons

31 Healthy Freezer Meals Recipe Love And Lemons Add the onion, ½ teaspoon salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes. add the carrot and sweet potato, stir, and cook 2 more minutes. add the wine, if using, and cook for about 30 seconds to reduce by half, then add the canned tomatoes, garlic, oregano, and red pepper flakes. Chia seed pudding. this easy pudding is packed with protein, fiber, and healthy fats. before you eat, pile on fresh fruit, coconut flakes, and granola to take it over the top. breakfast egg muffins. store these egg and veggie muffins in the fridge for up to 3 days for a quick, healthy breakfast.

22 Healthy Freezer Meals That You Ll Actually Love вђ Artofit Peel and cut the carrots into about ¼ inch rounds. peel the ginger and grate. remember the soup will be blended so the size and shape of the cuts are not too important. add the butternut squash, carrots, celery, shallot, garlic, ginger, pear, minced sage, coconut sugar, salt, and spices to the basin of the instant pot. Vegetarian tortilla soup. this tortilla soup recipe has a rich, fragrant broth filled with corn and black beans. we love it with crispy tortilla strips and avocado on top! tortilla soup is one of my favorite foods. not just one of my favorite soups (though of course it is), but one of my favorite foods in general. Let muffins cool before freezing as well. serving tips: once you’re ready to eat, pull out individual slices or muffins and pop in the microwave for 1 1.5 minutes. serve with nut butter on top alongside scrambled eggs, or however you wish! healthy banana bread recipe. healthy pumpkin banana bread. Sun dried tomato pasta with kale. lemon cookies. wild rice soup. roasted delicata squash & creamy blue cheese sauce. kale & olive oil vegan mashed potatoes. acorn squash with chickpeas & chimichurri. creamy vegan butternut squash pudding. pomegranate salad with cider dressing. butternut squash pasta with chili oil, feta & mint.

15 Easy Healthy Freezer Meals That You Ll Love For New Moms Or Anyone Let muffins cool before freezing as well. serving tips: once you’re ready to eat, pull out individual slices or muffins and pop in the microwave for 1 1.5 minutes. serve with nut butter on top alongside scrambled eggs, or however you wish! healthy banana bread recipe. healthy pumpkin banana bread. Sun dried tomato pasta with kale. lemon cookies. wild rice soup. roasted delicata squash & creamy blue cheese sauce. kale & olive oil vegan mashed potatoes. acorn squash with chickpeas & chimichurri. creamy vegan butternut squash pudding. pomegranate salad with cider dressing. butternut squash pasta with chili oil, feta & mint. Instructions. preheat the oven to 350°f and grease a nonstick muffin tin with olive oil. in a blender, place the eggs, cottage cheese, salt, and several grinds of pepper. blend until smooth. place the spinach in a steamer basket and set over a pot filled with 1 inch of water. Flip and bake for 10 to 12 minutes more or until golden brown and crisp on the outside. during the last few minutes of baking, wrap the pita in foil and warm in the oven. assemble pitas with a slather of hummus, diced veggies, falafel, herbs, pickled red onions, and generous drizzles of tahini sauce.