32 Ways To Live Longer And Increase Life Expectancy Follow our at-a-glance guide below to ten steps you can take to help you live longer Each step could add one year to your life, so find out how you could live for ten years longer now! Dr Mark Hyman, a leading physician on the topic of longevity and founder of Function Heath, stops by TODAY with a checklist for living a longer and healthier life — including why some types of
Living Longer Living Healthier Tips For Better Aging Infographic Here are the foods you should be eating more of – and those to cut down on – to increase your has looked into ways we can live a longer and healthier life Called the “longevity diet Regular physical activity is known to reduce the risk of chronic diseases, improve mental health, and increase life expectancy back from setbacks tend to live longer and healthier lives Discover how to live longer and increase your life expectancy right here For the latest headlines and pictures, sign up to our Daily Express Health newsletter See today's front and back pages Scientific advances, public interest, and an unprecedented level of investment are pushing the longevity industry to help us live longer life expectancy up I don’t feel we need a massive
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