Boxing Punches Diagrams Punch no. 4: rear uppercut. boxing’s rear uppercut is a rounded punch made with the rear hand. it drives forward and upward at the opponent’s face or midsection, then snaps back. in the uppercut, translation is forward — as with the jab and cross — but to this is added a shifting of the bodyweight to the leading leg. Let’s look at the types of punches in boxing one by one. learn how to throw punches properly. 1. jab. this is one of the essential straight punches. it plays several roles, including setting up other punches as an offensive kick and a defensive one. it keeps your opponent on edge and is thus thrown continuously.
Practical Guide For Perfecting Your Boxing Stances Jab crosses are bodyweight boxing moves that demand good breathing techniques and allow progression as you change speed and power. we can throw both the jab and the cross to the body to have different combinations. 1 2 (jab to the head, cross to the head) 1 2b (jab to the head, cross on the body) 1b 2 (jab to the body, cross to the head). Step 2: extend your back by keeping your right hand on the temple level (this protects you from your oppopponent’sunterpunch). transfer the weight to your left foot. step 3: extend your left arm to the angle of 174 178 degrees, but never 180 degrees. you will risk an elbow injury if you do so. All odd numbered punches are left hand punches. boxing workouts often use boxing combinations using the punch count numbers to identify drills. here are a few of the basic boxing combos using the numbering system: 1 2 = jab – cross. 3 4 = lead hook – rear hook. 5 6 = lead uppercut – rear uppercut. 10. slip inside, hook, cross, hook. boxing technique 1: jab, cross, slip, cross, hook, cross. the slip inside, hook, cross, and hook an excellent punching combinations in boxing, allowing you to have a strong attack and defense strategy in a single combination.
Beginner Boxing Punches Diagrams All odd numbered punches are left hand punches. boxing workouts often use boxing combinations using the punch count numbers to identify drills. here are a few of the basic boxing combos using the numbering system: 1 2 = jab – cross. 3 4 = lead hook – rear hook. 5 6 = lead uppercut – rear uppercut. 10. slip inside, hook, cross, hook. boxing technique 1: jab, cross, slip, cross, hook, cross. the slip inside, hook, cross, and hook an excellent punching combinations in boxing, allowing you to have a strong attack and defense strategy in a single combination. For the motion, turn your whole body in the direction of your fist, while also turning your foot and leg in the same direction, letting your upper body follow as you throw the punch. to reset, make sure you’re facing front again, hand guarding the face. for the other side, don’t switch your lead leg. The southpaw stance is most commonly used by left handed boxers. it basically mirrors the image of a boxer who uses the orthodox stance. as a result, it can create all kinds of problems for an orthodox fighter. one famous fighter is world champion manny pacquiao, who harnessed the southpaw stance on his way to 12 major world titles.
Comments are closed.