5 Things A Cardiologist Never Eats

The 3 Foods This Cardiologist Never Eatsвђ And 5 Foods He Eats Every D To help keep things simple, the healthy @reader’s digest asked long cao, md, facc, a board certified cardiologist with memorial hermann in houston, tx, for the heart healthy foods he puts on his plate every day—and the food choices he incessantly avoids. 4 best supplements to lower your blood pressure. A cardiologist shares 5 foods she almost never eats, from coconut oil to chips — and suggests healthier alternatives. cardiologist harmony reynolds said she almost never eats foods like potato.

5 Things A Cardiologist Never Eats Youtube Almonds, broccoli, kale, oranges, beans, edamame, figs and canned salmon are all heart healthy options that can add more calcium to your diet. 4. diet soda. it might not contain any sugar, but. Which foods would a cardiologist never eat? we asked dr. harmony reynolds of nyu langone health while attending the annual conference of american heart assoc. Experiment with bulgur, barley, farro, couscous, and whole grain pasta and add an extra serving of vegetables to both lunch and dinner. eat at least three servings a week of legumes, such as. 8. coconut oil. it has more saturated fat than lard, freeman said. “it’s used in some studies to induce atherosclerosis — sludge in the pipes, if you will, in rats and other animals,” he.