8 000 Steps Daily May Help Cut Your Risk Of Prematureођ Getting 9,000 to 10,000 steps daily may cut your risk of cardiovascular disease and early death, according to a new study. related article what you should know about muscle memory to help. University of granada. (2023, october 26). 8,000 steps a day to reduce the risk of premature death. sciencedaily. retrieved september 18, 2024 from sciencedaily releases 2023 10.
8 000 Steps A Day To Reduce The Risk Of Premature Death Greekreporter The study suggested that for people under age 60, walking between 7,000 and 13,000 steps per day lowered the overall risk of death by 49%. for those ages 60 and older, walking 6,000 to 10,000. Sep. 8, 2021 — walking at least 7,000 steps a day reduced middle aged people's risk of premature death from all causes by 50% to 70%, compared to that of other middle aged people who took fewer. 01:17 source: cnn. cnn —. walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically. The researchers stated that an extra 1,000 steps a day was associated with a 15% reduced risk of death from any cause. an extra 500 steps a day lead to a 7% reduced risk of dying from.
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