90 Kgs To 53 Kgs What I Eat In A Day Intermittent Fasting

90 Kgs To 53 Kgs What I Eat In A Day Intermittent Fasting Youtube Starting his fourth weight loss journey on April 1, 2024, Vivek weighed 1075 kgs and has come down to to understand the correct method of fasting and turning on autophagy in your body Here is everything I eat in a day to help promote longevity and overall well-being I get up at 6 am and drink eight ounces of room temperature water, sometimes adding a slice of lemon for flavor

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