Bacon Egg And Cheese Bagel вђ A Great Way To Get Your Daily Protein Bacon egg and cheese bagel. amount per serving. calories 556. % daily value*. total fat 23g 29%. saturated fat 9.9g 50%. trans fat 0.4g. polyunsaturated fat 3.3g. monounsaturated fat 8.1g. Similar to bruegger’s, einstein bros is one of the more well known national chains out there. but unlike bruegger’s, their bacon, egg, and cheese bagel is actually quite low in calories! at only 450 calories, it’s the lowest calorie option i’ve come across. 450 calories. 15g fat.
Nutrition Facts For Eggs And Bacon Blog Dandk There are 672 calories in 1 egg, cheese and bacon on bagel. get full nutrition facts and other common serving sizes of egg, cheese and bacon on bagel including 100 g and 1 dunkin' donuts sandwich. Fat 13 % carbs 71 % protein 15 %. percent calories. 1 sandwich of bacon, egg & cheese on everything bagel (corey's) contains 470 calories. the macronutrient breakdown is 71% carbs, 13% fat, and 15% protein. this is a good source of protein (32% of your daily value) and calcium (26% of your daily value). amount unit. There are 550 calories in a bacon, egg & cheese bagel from mcdonald's. most of those calories come from fat (41%) and carbohydrates (40%). to burn the 550 calories in a bacon, egg & cheese bagel, you would have to run for 48 minutes or walk for 79 minutes. advertisement. 1 serving of bacon, egg and cheese bagel contains 572 calories. the macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. this is a good source of protein (52% of your daily value), calcium (35% of your daily value), and iron (54% of your daily value).
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