Being A Perfectionist Almost Ruined Me Youtube Compulsive behavior like reorganizing and rearranging are warning signs of perfectionism. catastrophic thinking. another telltale clue is when minor mistakes feel like major disasters. a verbal. Why perfectionism. perfectionism is all based on fear. this is an important point. it is essential to see that it’s not about being great and doing things right. if you cannot finish a project because it’s not perfect, or do something because you’re not perfect at it, you’re afraid. of being wrong, making a fool of yourself, letting.
Being A Perfectionist Almost Ruined My Life Youtube Fear of failure. overly self critical engage in negative self talk. black and white thinking. procrastination. difficulty letting go of control and delegating tasks. feeling dissatisfied despite achievements. intense focus on details. feeling chronically stressed and anxious. comparing yourself to others. Make sure you give it full consent to do that. 7. you never experience the joy of accomplishment. one of the highest rewards of doing our work and going through our lives is that we feel the sense of completion, the joy of accomplishing something – anything. and we can celebrate and bask in the feeling. It is difficult for them to imagine being any other way and maintaining their self esteem. all too often, the reality is that perfectionism creates chronic stress , whether it is acknowledged or not. Perfectionism increases the risk of health issues including eating disorders, anxiety disorders, pathological worry, and premature death. signs of perfectionism include negative self talk.
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