Calories In Half A Bagel With Cream Cheese

Calories Of Bagel With Cream Cheese Segotatyrell However, on average, a plain medium sized bagel typically contains around 245 calories, while a tablespoon of cream cheese adds about 50 calories. therefore, half a bagel with a generous spread of cream cheese could amount to approximately 165 200 calories. it’s important to keep in mind that flavored bagels, such as blueberry or cinnamon. On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. the type and amount of cream cheese used also largely affects calorie numbers. a tablespoon of ordinary cream cheese has 50 calories and most people tend to eat roughly two tablespoons with each bagel.

Bagel Nutrition Facts And Health Benefits A typical plain bagel has around 290 calories, while an everything bagel may contain slightly more due to the added toppings. as for the cream cheese, one tablespoon can have about 50 60 calories, depending on the brand and type. so, when you combine a bagel with a serving of cream cheese, you are looking at a total of 340 400 calories. That 4 1 2 ounce bagel has about 360 calories. add 1 tablespoon of cream cheese, and that's another 70 calories. that bagel delivers far more refined carbohydrates than a slice of white bread, which weighs in at only 1 ounce and has 79 calories. that means a single bagel equals about four slices of bread. Calories. 1 105 g. bagel. 277. 2 tbsp 29 g. cream cheese. 102. calories, fat, protein, and carbohydrate values for for plain bagel with cream cheese and other related foods. Total calories in a bagel with cream cheese. when you combine a plain bagel with cream cheese, you are looking at a total calorie count of around 320 350 calories. this can be even higher if you opt for a larger, denser bagel or if you use a larger amount of cream cheese. if you are watching your calorie intake, it’s important to be mindful.

Bacon Egg And Cheese Bagel вђ A Great Way To Get Your Daily Protein Calories. 1 105 g. bagel. 277. 2 tbsp 29 g. cream cheese. 102. calories, fat, protein, and carbohydrate values for for plain bagel with cream cheese and other related foods. Total calories in a bagel with cream cheese. when you combine a plain bagel with cream cheese, you are looking at a total calorie count of around 320 350 calories. this can be even higher if you opt for a larger, denser bagel or if you use a larger amount of cream cheese. if you are watching your calorie intake, it’s important to be mindful. Bruegger's cranberry bagel: bruegger's chocolate chip bagel: bruegger's maple french toast gourmet bagel: kwik trip ham, western omlette & cheese bagel: tim hortons classic bagels dozen: friendly's plain bagel: friendly's bagel and cream cheese: mcdonald's steak, egg, & cheese bagel: costco blueberry bagel. 1 bagel of bagel with cream cheese (any bagel, toasted, and topped with cream cheese ) contains 338 calories. the macronutrient breakdown is 68% carbs, 16% fat, and 16% protein. this is a good source of protein (24% of your daily value), calcium (27% of your daily value), and iron (48% of your daily value). makes 1 bagel prep time 5 minutes.

How To Save Bagel Calories Popsugar Fitness Bruegger's cranberry bagel: bruegger's chocolate chip bagel: bruegger's maple french toast gourmet bagel: kwik trip ham, western omlette & cheese bagel: tim hortons classic bagels dozen: friendly's plain bagel: friendly's bagel and cream cheese: mcdonald's steak, egg, & cheese bagel: costco blueberry bagel. 1 bagel of bagel with cream cheese (any bagel, toasted, and topped with cream cheese ) contains 338 calories. the macronutrient breakdown is 68% carbs, 16% fat, and 16% protein. this is a good source of protein (24% of your daily value), calcium (27% of your daily value), and iron (48% of your daily value). makes 1 bagel prep time 5 minutes.