Creamy Banana Pumpkin Oatmeal Sari Diskin Eat Well With It's oatmeal season! just like smoothies are one of my breakfast go tos in the summer, oatmeal always hits the spot during the colder months, and this creamy banana pumpkin oatmeal is no exception. this recipe has a seasonal touch with the addition of pumpkin puree and some warming spices. Oct 16, 2020 this creamy banana pumpkin oatmeal has a seasonal touch with the pumpkin and warm spices. it's the perfect bowl for those colder mornings.
Creamy Banana Oatmeal Feb 26, 2022 here is where i share my favorite healthy recipes for attainable wellness. eat well with sari recipes are healthy, delicious, and usually gluten free and dairy free!. Add milk, pumpkin, salt and 3 tablespoons maple syrup, stirring to combine. bring to a boil over medium high heat. reduce heat to medium low to maintain a simmer; cook, stirring occasionally, until the oats are tender, about 30 minutes. divide among 4 bowls. drizzle each evenly with the remaining 2 tablespoons maple syrup. Instructions. preheat oven to 325 degrees fahrenheit and line a 9×5 inch loaf pan with parchment paper or grease well with coconut oil or coconut oil spray. place oats in your food processor or blender and pulse until you have a fine flour. measure and be sure you have two cups of flour. Instructions. bring water, milk, pumpkin puree, maple syrup, spices, and salt to a boil. stir in oats and cranberries. reduce heat to simmer and cook 13 16 minutes stirring occasionally. top with pecans, brown sugar, cream, and pumpkin seeds if desired.
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