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Fat: [adjective] notable for having an unusual amount of fat:. plump. having excessive body fat. fattened for market. oily, greasy. In humans and many animals, fats serve both as energy sources and as stores for energy in excess of what the body needs immediately. each gram of fat when burned or metabolized releases about 9 food calories (37 kj = 8.8 kcal ). fats are also sources of essential fatty acids, an important dietary requirement. Synonyms for fat: a list, aristocracy, best, choice, corps d'elite, cream, crème de la crème, elect; antonyms for fat: deficiency, deficit, insufficiency. Fat definition, having too much flabby tissue; corpulent; obese: a fat person. see more. Define fat. fat synonyms, fat pronunciation, fat translation, english dictionary definition of fat. n. 1. a. the ester of glycerol and one, two, or three fatty acids.
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There are two types of “good” unsaturated fats: 1. monounsaturated fats are found in high concentrations in: olive, peanut, and canola oils. avocados. nuts such as almonds, hazelnuts, and pecans. seeds such as pumpkin and sesame seeds. 2. polyunsaturated fats are found in high concentrations in. Fat is a major source of energy and helpsour bodiesabsorb vitamins. it is also important for proper growth, and for keeping us healthy. a completely fat free diet would not be healthy, yet it is important that fat be consumed in moderation. it is important to keep in mind that fat has the most calories compared to any other nutrient. Looking for online definition of fat or what fat stands for? fat is listed in the world's largest and most authoritative dictionary database of abbreviations and acronyms the free dictionary.
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