Healthy Ambrosia Salad Ambrosia Salat Gesundes Essen Ambrosia

Healthy Ambrosia Salad Ambrosia Salat Gesundes Essen Ambrosia 1 navel orange peeled & segmented. 12 ounces strawberries trimmed and quartered. 12 ounces red grapes halved. 12 ounces fresh pineapple cut into chunks. 10 15 maraschino cherries stems removed & sliced in half. 1½ cups mini marshmallows. 8 ounces vanilla yogurt (dairy free yogurt works too). Fresh fruit – i used a combination of pineapple, blueberries, blackberries, strawberries, and bananas in my ambrosia fruit salad. nuts – walnuts or pecans, your choice! canned mandarin oranges – drain before adding to the soup. shredded coconut flakes & marshmallows – add flavor and texture to the fruit salad.

Healthy Ambrosia Salad Ambrosia Salat Gesundes Essen Ambrosia There are 265 calories in your average serving of ambrosia salad. ambrosia salad is a dessert that has been dated back to about the 19th century (the 1800s). depending on the part of the country you live in, it may include sour cream, yogurt, whipped topping, cream cheese, pudding or cottage cheese. it almost always includes oranges, coconut. Instructions. if desired, toast 1 2 tablespoons of unsweetened coconut flakes to use as garnish. in a small bowl, whisk together the yogurt, honey and vanilla. set aside. in a medium bowl, add the orange sections, pineapple, shredded coconut and nuts, if desired. toss to combine. Place all of fruit and the sour cream into a large bowl. stir to combine. 2 11 ounce cans (624g) mandarin oranges, 1 20 ounce can (567g) crushed pineapple, 10 ounces (283g) maraschino cherries, 1 cup (226g) sour cream2. add the mini marshmallows and stir to distribute evenly. cover the bowl and chill in the refrigerator at least 8 hours. 1 cup of fresh mandarin orange segments or 12 ounce can of mandarin oranges in fruit juice. 1 cup of fresh bite sized pineapple or 1 cup of canned in fruit juice pineapple bits. ¾ cup unsweetened coconut flakes (not defatted) 1 cup of miniature marshmallows of choice (if using homemade, cut into small pieces) 1 cup of unsweetened yogurt of choice.

Healthy Ambrosia Salad Dairy Free Clean Eating Kitchen Combine: in a large mixing bowl add thawed cool whip and sour cream and stir until combined. then, add in the mandarin oranges, pineapple, cherries, marshmallows, coconut and pecans. stir and chill: stir until combined and then chill salad for at least 1 hour or overnight. Ambrosia fruit salad is a great side dish to make if you are short on time! drain the pineapple and oranges (per the recipe below). add all ingredients except oranges to a bowl, and mix well. gently fold in oranges. let chill in the refrigerator for at least 4 hours.

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