Healthy Habits вђў Teacha These little wolf theme books consist of grade 1 themes. this includes the following: a short story about the theme sight words (about 100 words) 5 simple comprehension questions a few fun activities about the theme. this book has 19 pages. This product can be used as an display for the theme healthy habits. it contains picture cards with words. pictures and words that are included are: eating healthy: * vegetables * fruits * protein * dairy toilet use: * flush * washing hands personal hygiene: * washing hands * bath * shower * brushing teeth.
Healthy And Unhealthy B2 Healthy habits 3 worksheets all about healthy habits. it is important to take care of ourself but before we can do just that, we need to know and understand how we can take care of ourself. brushing your teeth healthy and unhealthy food washing your hands. Roll your shoulders several times. flex your wrists up and down, and open and close your hands repeatedly. 2. stay hydrated. proper hydration supports digestion, improves brain performance, and increases energy, among other health benefits. drink a big glass of water after you wake up and a glass with every meal. 3. Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. ensure sufficient sleep to rejuvenate both the mind and body. stay hydrated to aid metabolism and maintain overall body functions. limit daily screen time to reduce mental fatigue and promote better sleep. 7. middle activities (80% of time): – activity 1: circle time discussion (10 minutes): – discuss the story and ask questions about the characters’ choices. – show picture cards of healthy and unhealthy habits and let volunteers identify them. activity 2: handwashing demonstration and practice (15 minutes): demonstrate how to wash hands.
Good Habits Chart For Kids Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. ensure sufficient sleep to rejuvenate both the mind and body. stay hydrated to aid metabolism and maintain overall body functions. limit daily screen time to reduce mental fatigue and promote better sleep. 7. middle activities (80% of time): – activity 1: circle time discussion (10 minutes): – discuss the story and ask questions about the characters’ choices. – show picture cards of healthy and unhealthy habits and let volunteers identify them. activity 2: handwashing demonstration and practice (15 minutes): demonstrate how to wash hands. Choosing an exercise that doesn’t require you to leave the house — like situps or jumping jacks — is another way to form an easy exercise habit. dr. wood, author of the book, “good habits. Stock up on whole grains, fruits, vegetables, milk, yogurt, lean meats like chicken and fish, legumes, nuts, and seeds. 3. have a “no meat” day. meat is packed with proteins and is a healthy part of your diet. too much meat, especially red meats like beef, can increase the risk of high cholesterol and heart disease.
рџ рџџѓвђќв ђпёџрџґ Healthy Habits вђ Cub Collective Choosing an exercise that doesn’t require you to leave the house — like situps or jumping jacks — is another way to form an easy exercise habit. dr. wood, author of the book, “good habits. Stock up on whole grains, fruits, vegetables, milk, yogurt, lean meats like chicken and fish, legumes, nuts, and seeds. 3. have a “no meat” day. meat is packed with proteins and is a healthy part of your diet. too much meat, especially red meats like beef, can increase the risk of high cholesterol and heart disease.
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