Home Remedies For Laryngitis Top 10 Home Remedies Try and avoid whispering as this can put additional strain on your larynx. 3. gargle warm salt water. you can soothe a sore and irritated throat with warm salt water. mix salt with warm water. Gargle salt water. gargling warm salt water may help treat laryngitis by keeping your throat moist and relieving inflammation. add 1 teaspoon of salt to a glass of warm water and try gargling two.
10 Effective Home Remedies For Laryngitis With Herbs 1. apple cider vinegar. apple cider vinegar has antimicrobial properties that help fight infections and thus can be used to treat laryngitis. mix two tablespoons of raw, unfiltered apple cider vinegar and a tablespoon of honey in half a cup of water. to increase the effectiveness of this remedy, you can add a little cayenne pepper too. Gargling salt water might help alleviate symptoms of laryngitis. salt water can help kill harmful bacteria and may reduce pain. try adding half a teaspoon of salt to an 8 ounce glass of warm water. To prepare the tea, cut a fresh 1 to 2 inch gingerroot into thin slices and place in 1 quart boiling water. cover the pot and simmer on the lowest heat for 30 minutes. let cool for 30 more minutes, strain, and drink 1 2 to 1 cup three to five times a day. sweeten with honey if needed. home remedies from the stove. Breathe moist air. use a humidifier to keep the air throughout your home or office moist. inhale steam from a bowl of hot water or a hot shower. rest your voice as much as possible. avoid talking or singing too loudly or for too long. if you need to speak before large groups, try to use a microphone or megaphone.
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