How Perfectionism Almost Ruined My Life Youtube Why perfectionism. perfectionism is all based on fear. this is an important point. it is essential to see that it’s not about being great and doing things right. if you cannot finish a project because it’s not perfect, or do something because you’re not perfect at it, you’re afraid. of being wrong, making a fool of yourself, letting. Perfectionism affects every aspect of my life. it tells me: "no matter what happened in the past, you can validate it now by being perfect." every mistake i make festers in my being, compounding.
Being A Perfectionist Almost Ruined My Life Youtube Make sure you give it full consent to do that. 7. you never experience the joy of accomplishment. one of the highest rewards of doing our work and going through our lives is that we feel the sense of completion, the joy of accomplishing something – anything. and we can celebrate and bask in the feeling. Here are four major ways perfectionism showed up in my life — and how time and a change in mindset helped me learn to manage my self critical thoughts. 1. i hated to fail and fixated on my. They’re quite stress sensitive.”. perfectionists can make smooth sailing into a storm, a brief ill wind into a category five hurricane. at the very least, they perceive it that way. and. However, the ills of perfectionism do not stop at mental health. some studies have found that high blood pressure is more prevalent among perfectionistic people, and other researchers have even.
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