How To Defend The Double Leg Takedown Youtube Try 30 seconds of these skips with a leg extension in your prerun warmup Jumping drills or plyometrics, like box jumps or single- or double-leg hops, are also great things to help with turnover Power Single Hold LB + LT + X, then press any face button Hold L1 + L2 + Square, then press any face button Power Double Hold unless you’ve got to defend the takedown You only have to
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