How To Reduce Swelling In Eye Battlepriority6 Chilled cucumber slices, black or green tea bags and cold water and ice can all offer fast acting relief from puffy eyes. a variety of commercial remedies are available to treat puffy eyes, including eye masks, creams and serums. for those seeking a different approach, several at home remedies can also be used to quickly reduce puffiness. Leave two clean teaspoons in your freezer, and on puffy mornings, simply press them against your eyes for a few minutes. "this can be done with a spoon kept in the freezer (wet it before applying it to each under eye area for a few minutes) and will help constrict the vessels and reduce inflammation in the area," advises finney. 02 of 10.
How To Reduce Swelling In Eye Battlepriority6 Download article. 1. put a cold compress on the eye for 10 minutes twice daily. wet a small cloth with cold water, and squeeze it out until it's damp. place the compress over the affected eye for about 5 10 minutes twice daily. the cold sensation will soothe your eyelid and help to reduce swelling and inflammation. Make a pot or cup of tea with 2 black tea bags. take the tea bags out and put them in the fridge for 20 minutes or so until they are nice and cool. sit back, close your eyes, and put 1 tea bag on each eye for 5 minutes to refresh your skin. [6] the tea needs to be caffeinated, so don’t use herbal tea bags for this. 6. Cold compress. cool temperatures can help reduce inflammation, which can lead to under eyelid swelling and puffiness. however, it is important not to use cold therapy on swollen areas of the body, including the eyes, for too long because studies show that prolonged ice exposure can delay healing. Lie down and rest the compress over your eyes. keep your eyes closed and just relax for 10 15 minutes or so. the cold compress will soothe any inflammation and reduce the blood flow under your eyes; this should minimize the overall appearance of the bags.
How To Reduce Swelling In Eye Battlepriority6 Cold compress. cool temperatures can help reduce inflammation, which can lead to under eyelid swelling and puffiness. however, it is important not to use cold therapy on swollen areas of the body, including the eyes, for too long because studies show that prolonged ice exposure can delay healing. Lie down and rest the compress over your eyes. keep your eyes closed and just relax for 10 15 minutes or so. the cold compress will soothe any inflammation and reduce the blood flow under your eyes; this should minimize the overall appearance of the bags. 1. get enough sleep. logging a good night’s sleep regularly will help you reduce puffy eyes. adults need around 7 to 9 hours of sleep a night. to ensure you’re sleeping enough, create a. The cooling effect of a chilled spoon or compress helps constrict blood vessels and reduce inflammation. cucumber slices. cucumbers are naturally cool and hydrating, temporarily relieving puffy under eye skin. chilled tea bags. the caffeine in green or black tea helps shrink blood vessels and reduce swelling and dark circles around the eyes.
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