Name That Yoga Pose Challenge 6 рџ вђќв ђпёџ Yoga Shorts о The bridge pose yoga is more of a stretch that extends into the top and bottom parts of the back As you raise the chest and hips, it makes the upper and lower back stronger, along with the hip Happy Baby Pose is a simple and gentle yoga posture that may help to increase relaxation and flexibility As the name suggests, the pose involves lying on your back, with your knees bent toward
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