Rye Bread Recipe In The Kitchen With Matt Rye bread. fat 12 % carbs 75 % protein 13 %. percent calories. 1 slice, regular of rye bread contains 83 calories. the macronutrient breakdown is 75% carbs, 12% fat, and 13% protein. this has a relatively high calorie density, with 259 calories per 100g. amount unit. Rye bread. compliments. carbs 79 % protein 14 %. percent calories. 2 slices of rye bread (compliments) contains 120 calories. the macronutrient breakdown is 79% carbs, 8% fat, and 14% protein. this has a moderate calorie density, with 240 calories per 100g. amount unit.
Rye Bread Nutrition Carbs 79 % protein 14 %. percent calories. 1 slice of marble rye bread (market corner) contains 110 calories. the macronutrient breakdown is 79% carbs, 8% fat, and 14% protein. this has a relatively high calorie density, with 256 calories per 100g. amount unit. It may improve digestive health. as a whole grain product, rye bread contains more dietary fiber than white bread. this fiber content is 1.9 grams per regular 32 gram slice and 5.8 grams on a per 100 gram basis (1). Fiber: 4g. protein: 4g. fat: 1.5g. glycemic index: 56 78. the nutrition of rye bread will depend on the brand of course. however, like most breads, rye bread is heavy in carbohydrates and light in protein and fat. when choosing a rye bread, pumpernickel bread is obviously a better choice, providing slightly lower carbs and a lower glycemic index. According to amy shapiro, ms, rd, cdn, a registered dietitian and the founder and director of real nutrition, a daily slice of rye can offer some perks. "rye bread tends to be high in fiber and it.
Rye Bread Nutrition Fiber: 4g. protein: 4g. fat: 1.5g. glycemic index: 56 78. the nutrition of rye bread will depend on the brand of course. however, like most breads, rye bread is heavy in carbohydrates and light in protein and fat. when choosing a rye bread, pumpernickel bread is obviously a better choice, providing slightly lower carbs and a lower glycemic index. According to amy shapiro, ms, rd, cdn, a registered dietitian and the founder and director of real nutrition, a daily slice of rye can offer some perks. "rye bread tends to be high in fiber and it. There are 83 calories in 1 slice of rye bread. get full nutrition facts and other common serving sizes of rye bread including 1 oz and 100 g. There are 83 calories in 1 slice of rye bread. get full nutrition facts and other common serving sizes of rye bread including 1 oz and 100 g.
Comments are closed.