Sun Dried Tomato Chicken Creamy Sauce Cooking Classy Once it is melted, sauté the garlic for 30 seconds until it's fragrant. add in the flour and stir to make a paste. whisk in the chicken broth, heavy cream, and parmesan cheese. stir in the drained sun dried tomatoes and italian seasoning. season with more salt and pepper if needed. Instructions. heat 1 tbsp olive oil in a saute pan over medium high heat. once shimmering add chicken, season lightly with salt and pepper and cook until golden, about 3 minutes then rotate to opposite sides and cook until golden brown and cooked through, about 3 minutes.
Creamy Sun Dried Tomato Chicken Low Carb Keto Life Made Sweeter Add chicken and cook for 5 7 minutes on each side until browned and cooked through. transfer to a platter and cover to keep warm while you make the sauce. add garlic, italian seasoning, sun dried tomatoes, chicken broth, half and half or heavy cream, and 2 3 cup parmesan cheese to pan and stir to combine. bring to a boil, and continue to stir. Next, add the sun dried tomatoes, cook for 30 60 seconds more, then add the wine and turn heat to high. using a wooden spoon, scrape the bottom of the pan to dislodge any brown bits. after 1 2 minutes and once the wine has reduced, add the chicken stock and bring to a simmer. reduce heat to medium and cook for 3 minutes. Slightly pound them with a mallet to even them out and dredge in seasoned flour. step 2 3: heat the butter and oil in a cast iron skillet or whatever skillet you have. sear the chicken breasts until they get a golden brown color on both sides. step 4 8: remove the chicken and in the same pan, add sauce ingredients. Preheat oven to 400 degrees f. season chicken thighs with salt and pepper, to taste. melt 2 tablespoons butter in a large oven proof skillet over medium high heat. add chicken, skin side down, and sear both sides until golden brown, about 2 3 minutes per side; set aside. melt remaining tablespoon butter in the skillet.
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