Trader Joe S Multigrain Bread Sprouted Wheat Trader Joe S Review Food for life. nutrition (per 1 slice serving): calories: 80. fat: 0.5 g (saturated fat: 0 g) sodium: 75 mg. carbs: 15 g (fiber: 3 g, sugar: 0 g) protein: 5 g. food for life's ezekiel 4:9 sprouted whole grain bread is one of the healthiest bread options available in the grocery store. with only 80 calories per slice and 75 milligrams of salt. For most people, this means less than 50 net carbs per day. net carbs are calculated by subtracting fiber from total carbs. example: a product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. math equation: 26 9 = 17 important: net carbs are per serving.
Trader Joe S Sprouted Bread Low Carb Ingredients. organic sprouted wheat berries, vital wheat gluten, fermented wheat flour (water, fermented wheat flour), water, yeast, honey, contains 2% or less of cultured wheat starch, sea salt, organic fermented rye flour, salt, organic sunflower oil, organic distilled vinegar. contains wheat. Personalized health review for trader joe's organic flourless sprouted 7 grain bread: 80 calories, nutrition grade (a minus), problematic ingredients, and more. learn the good & bad for 250,000 products. Both trader joe’s sprouted bread and ezekiel sprouted grain bread are healthy and nutritious options. trader joe’s sprouted bread is a good choice for those looking for a low calorie and low carbohydrate bread, while ezekiel sprouted grain bread is a better choice for those looking for a bread that is high in fiber, vitamins, and minerals. My tj's offers two types of the sprouted 7 grain bread. one is 4 carbs, the other has the high carb count. ours were located on two different shelfs next to each other, and i almost made the mistake of grabbing the higher carb count. maybe your tj's is making a transition to the other one, but here in ky we have the option to get both.
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