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Furthermore, people who quit smoking can also add as much as 10 years to their life, compared to people who continue to smoke. Quitting while you're younger can reduce your health risks more (for example, quitting before the age of 40 reduces the risk of dying from smoking-related disease by about 90). This aspect of Benefits Of Quitting American Lung Association plays a vital role in practical applications.

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Furthermore, 2 weeks to 3 months after quitting Your lung function begins to improve and you can breathe easier. Your circulation improves. 1 to 9 months after quitting You cough less and are short of breath less often. 1 year after quitting Your added risk of coronary heart disease is half that of a smoker's. 5 to 15 years after quitting. This aspect of Benefits Of Quitting American Lung Association plays a vital role in practical applications.

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• The Benefits of Quitting Smoking at Different Ages.

Final Thoughts on Benefits Of Quitting American Lung Association

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